LEARN MORE ABOUT SONALI’S YOGA JOURNEY
Sonali is a qualified MBA, after having worked at the Income Tax Department for many years she discovered her passion for Yoga @ Zamabala – the Wellness festival in Goa. Having realized Yoga as the love of her life she entered the field of Yoga training.
She started with earning a PG Diploma in Yoga Education from Mohanlal Sukhadia University and studied philosophy, yoga therapy, Patanjali’s Yoga Sutras, a yoga instructor course.
She later completed a 45 days teacher training course from Dynamic Yoga Studio followed by 200 hrs teacher training course (RYS Yoga alliance) from exhale yoga school Ahmedabad.
She had a further longing to deepen her knowledge hence did a Prenatal Yoga course – 50 hrs, Trapeze/Flying Yoga – 20 hrs and Power yoga – 50 hrs from Exhale Yoga School.
Sonali has been training individuals via personalized training in Udaipur & Ahmedabad for over 5 years and small groups at her Sonali Yoga Studio in Ahmedabad for over 2 years now.
Sonali has also mastered teaching Hula Hoop for shaping up body plus Yoga that helps in curing diseases such as Hyper Tension, Diabetes, Thyroid Disorders, Obesity etc.
Don’t get deceived by her calm, composed and charming nature – she is a stern and no-nonsense teacher.